Join others in this nourishing & nurturing practice and

Get my Yin Yoga practice here for free

“YOU FIND YOURSELF BY COMING INTO THE PRESENT.”
– ECKHART TOLLE

JOURNAL

Journalling is and has been a powerful form for articulating my experiences. Here, I share with you some of my deepest thoughts, musings and dreams.

PRACTICE

Yoga and meditation are known for its physical, mental and emotional benefits. Learn yoga and/or how to start incorporating a practice in your life.

NOURISH

A curation of healthy recipes that I have discovered, returned to and created over the years. My personal creations are influenced by my South East Asian background.

FIND A CLASS

If you’re located in Adelaide, South Australia and would like to learn yoga in a small, intimate and respectful setting
please do get in touch. I am available for small group classes (maximum of 4) and private classes for individuals or couples.

NEW ON THE BLOG

Yin Yoga sequence | The Office Series

    This sequence - The Office Series - is designed especially for individuals who spend a long time at a desk hunched over a keyboard. Stiff neck, rounded shoulders and tight hips are common complaints for most of us. Coupled with the incrasing usage of smartphones...

read more

I AM MICHELLE

Yogini, life participant, experience seeker, and Universe lover.

After 6 years of yoga asana practice, I answered the call and completed my 200 hours yoga teacher training with YogaWorks  in Bali, Indonesia. Not long after that, I completed 70 hours of medical Qigong, acupressure and Yin yoga teacher training with the amazing Jo Phee.

I’m passionate about the power of this practice in helping others find their paths in this journey of life.

Receive a free Yin Yoga sequence

Subscribe to my newsletter and receive a free Yin Yoga sequence to start practicing at home.

Zing! The download will be waiting in your inbox.

Pin It on Pinterest